I Turned Off All My Phone Notifications for a Week. Here's Why I'm Not Going Back - CNET

1. I Turned Off All My Phone Notifications for a Week. Here's Why I'm Not Going Back  CNET
2. The pros and cons of smartphone withdrawal  CNN
3. People who turn off phone notifications aren’t avoiding connection — they’re protecting the last parts of their attention that still belong to them  Make Tech Easier
4. People who flip their phone face down on every table aren't being secretive. They figured out that staying interruptible meant handing their time to whoever rang first  Make Tech Easier

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